There are many fabulous yogis out there who have chosen to share their yoga with the world through online yoga videos.  This, to me, is an act of kindness in giving.  I am planning to share some of my own short clips here one day soon.  In the meantime, I will post links to some great videos by some wonderful teachers.  So, come back here often to get your free yoga videos.

FREE YOGA FROM SADIE NARDINI, THE FOUNDER OF CORE STRENGTH VINYASA YOGA
-  Power Ankles Part I & Power Ankles Part II 
-  Whole New Warrior 1
-  Hara Breath (the breath that helps you connect to your core)
-  The Belly Roll (releases tension, promotes better sleep)
-  Triangle Ribcage Magic (it really works!)

FREE YOGA FROM OTHER GREAT TEACHERS
-  Crow Pose (how to rock "one inch past scary") - Shana Meyerson

ANATOMY AND OTHER INTERESTING VIDEOS
-  Deep front line* (connection of our feet, legs, hips, spine, diaphragm, heart and tongue) - Tom Myers, Anatomy Trains
-  The Fuzz* (why you should move!) - Gil Hedley
-  The Placebo Effect - Daniel Keogh @ ProfessorFunk
-  Self-massage (for neck, shoulders and back - tennis balls work too!) - Let's Goa with Yoga Tune Up Therapy Balls
(*Deep Front Line and The Fuzz show real cadavers but so not scary!)