SUN POWER YOGA
MONDAY, 6:00-7:30 P.M.
Sun Power Yoga, an eclectic mix of Sivananda for mind and breath work, Hatha for alignment and Ashtanga for heat, flexibility, strength and stamina, is perfect for our modern times yet still laced with traditional yoga principles. It is a dance-like moving form, which tests the body and the mind, using Sun Salutations to link poses into graceful, intelligent sequences. Expect to be challenged but only as much as you'd like to be! The class is suitable for all levels.
Anne-Marie Newland, my feisty teacher and the founder of Sun Power Yoga, teaches in Leicester and holds teacher training workshops in Leicester, London, Spain and Greece. Check out her website at www.sun-power-yoga.co.uk
Contact me for more information or to join my class.
Sun Power Yoga, an eclectic mix of Sivananda for mind and breath work, Hatha for alignment and Ashtanga for heat, flexibility, strength and stamina, is perfect for our modern times yet still laced with traditional yoga principles. It is a dance-like moving form, which tests the body and the mind, using Sun Salutations to link poses into graceful, intelligent sequences. Expect to be challenged but only as much as you'd like to be! The class is suitable for all levels.
Anne-Marie Newland, my feisty teacher and the founder of Sun Power Yoga, teaches in Leicester and holds teacher training workshops in Leicester, London, Spain and Greece. Check out her website at www.sun-power-yoga.co.uk
Contact me for more information or to join my class.
